Take charge of your health: mind-body-spirit

Nurture, preserve and protect your mental, emotional, and physical health & well-being by investing in an Infrared Sauna for your home! Relax. Detox. Strengthen immunity. Lose weight. Cheer up!

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Infrared saunas have numerous health benefits, including improving one’s mood, and feel good!

Clearlight Sanctuary Three | Full Spectrum Three Person Infrared Sauna

Full Spectrum One Person Infrared Sauna

Sanctuary 2 | Full Spectrum Two Person Infrared Sauna

Conclusion: Sauna, and other heat therapies, may have a significant role in improving immunity, especially in those who are most susceptible to RNA viruses by combating the defect in type 1 interferon response. Considering that sauna use has been found to reduce the number of common colds and is associated with a lower risk of influenza and pneumonia further interventional studies should be performed to ascertain its antiviral potential during the COVID-19 pandemic.

How Infrared Saunas Boost Your Immune System https://infraredsauna.com/blog/infrared-saunas-boost-immune-system-fall/

Saunas Boost the Immune System https://www.hightechhealth.com/2020/03/16/saunas-boost-the-immune-system/

Can osteoarthritis be treated with light? These results provide additional justification for the use of Low Level Laser (light) Therapy (especially near-infrared laser that has the tissue penetration required for joints) as a treatment for osteoarthritis https://infraredsauna.com/news/Can-osteoarthritis-be-treated-with-light.pdf

Psychological benefits 2 and 4 weeks after a single treatment with near infrared light to the forehead: a pilot study of 10 patients with major depression and anxiety The Department of Psychiatry, Harvard Medical School and the Developmental Biopsychiatry Research Program, McLean Hospital. https://behavioralandbrainfunctions.biomedcentral.com/track/pdf/10.1186/1744-9081-5-46.pdf?site=behavioralandbrainfunctions.biomedcentral.com

Red Light and Near-Infrared Radiation: Powerful Healing Tools You’ve Never Heard of. https://180degreehealth.com/red-light-infrared-radiation-powerful-healing-tools-youve-heard/

Detoxification: Why Detoxify? https://infraredsauna.com/why-is-sauna-detoxification-important/

Why does the near infrared lamp sauna have an extremely parasympathetic (healing) effect. http://drlwilson.com/articles/SAUNA,%20PARSYMPATH.htm

Infrared sauna in patients with rheumatoid arthritis and ankylosing spondylitis. A pilot study showing good tolerance, short-term improvement of pain and stiffness, and a trend towards long-term beneficial effects https://pubmed.ncbi.nlm.nih.gov/18685882/

 

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